Fortune Favors the Bold

Fortune Favors the Brave. I'm looking forward to this life I live.
Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Sunday, June 9, 2013

Girlfriends

Sometimes all that a girl needs is a day full of pampering with her girlfriends.

Sam was on call over night yesterday- he only has 3 calls left in his 2nd year of residency.  WOOHOO!

A last minute surprise, Carrie had the day off and decided to come down and visit for the day.  Carrie and I met in college, in a Spanish class during our junior year, and it turned out we were both Communications majors and had a couple of classes together for our major.  I think we took ALMOST every Communications class after that together- excluding the ones that one or the other had already taken.  She was a bright spot for me in school and since graduation I have really appreciating having Carrie and her fantastic family so close to Sam and I.  They have been so supportive of me and very welcoming and have always made me feel like I have family here in Southern California.

We had manicures in the morning at my favorite nail salon, grabbed lunch at The Counter (which is arguably my favorite burger place EVER), and then went down to my hair appointment with Jenn.  I'm a blond again!  I think Sam's happy but I'm REALLY blond- like it's going to take some getting used to for both of us.

We came home and took Hunter for a walk so I could get in my exercise.  I swapped the heavy cardio and weight lifting that I was supposed to do yesterday with the walk Amanda had scheduled for me today.  Even on my pampered days I can't take a day off from my health and fitness regiment.

We had a bit of a GNO after the appointment.  We went to The Daily Grill for dinner and picked up a dish for Sam that we brought over to him at the hospital.  Carrie hadn't ever been to the UCI Medical Center so Sam gave her the whole tour.

Being with Carrie made me feel so much better about all the stress in my life.  It is amazing what girlfriends can do for your happiness.

Now I'm exhausted from my workout and making dinner for us tonight and tomorrow night.  Hey, planning ahead is a good thing!  My legs still feel sore, but I do think I'm better off than had I skipped my workout and napped ALL afternoon.  As it was, I napped with Hunter for an hour before hitting the gym.

Anyway, here's to a great week!

Tuesday, June 4, 2013

Like Lead

So I started back with my amazing personal trainer from a couple of years ago, Amanda.  We make a fabulous team- she pushes me but is like a teammate not a drill sergeant.

So anyway, I have been trying (and failing) to lose weight on my own for about 16 months.  Due to some upcoming life events, Sam thought it would be nice to get me a personal trainer.  I think he was envisioning that I'd work out once a week with a trainer at our gym, but I had other plans.  I immediately texted Amanda and told her it was time to whip me back into shape.

These days (and actually, I think back when we were first training too) Amanda is doing online training via FitOrbit.  So I signed up.  I got online and I filled out the surveys and I submitted my credit card.  Woohoo!  So as of June 1, 2013 I am back on my health kick and fitness plan.

Let me tell you, it has not been easy.  Today for example, I was incredibly hungry.  Just ravenous.  Probably because I had a breakfast backfire where my intended meal was just not going to cut it.  So I tried to hold out until lunch but I ended up eating my lunch around 11, dozing off around 1, and having second lunch around 2.  Oops.

Good thing my workout tonight was INTENSE!  I did 30 minutes of Sculpt Cycle weights, walked Hunter for 40 minutes, and then hit up my new favorite Spin Class (Tuesday nights at LA Fitness with Jen).  Exhausted is an understatement.  I mean seriously.  I can barely move.

My arms are still sore from the insane "Just Push" arm circuit I did on Saturday morning.  Now I have legs like lead from my workouts yesterday and today.  I don't even know how I am going to take Hunter down for his before-bed potty walk.  I could have easily gone to soak in the jacuzzi for a while this evening... but I didn't have enough time.

Thankfully tomorrow is a pyramid swim set so I should have some chance of stretching out my arms and legs and doing some lengthening after all this tightening.  And since I'll already be down in the pool with my suit on I definitely foresee some soaking time so that my achy muscles can recover a bit.

Eye on the prize, kid.  Eye on the prize.