So I'm doing another cleanse with my former (and still fabulous) personal trainer turned friend Amanda. This time, however, I know that I am committed to a 7-day cleanse followed by an intense 30-days based on Jillian Michaels' book Making the Cut.
How is it going? Well, I have to say that egg whites are NOT my favorite thing en mass. I am supposed to be eating 6 each morning and I'm lucky if I can get 4 down. It's not that I don't like eggs, but I am too lazy to get up early enough to make them and eat them at home. Thus, I am bringing them to work and eating them when they are slightly cooled. Not super appetizing as it turns out.
Other than the eggs though, things are going okay. There is a LOT of variation with the meals on this plan compared with the one we did last year- but I do miss my heirloom tomato, arugula, hummus and Ezekiel bread sandwiches. And, super plus, this one uses dandelion root tea to help purge extra water weight and reduce bloating. Apparently dandelion tea has lots of benefits and is also used for detox purposes and it cleanses blood and improves organ health. Who knew?! It does taste a little earthy, but it's like ice cream compared to that horrible hemp protein powder I bought last year. I had to replace that crap with Bluebonnet brand protein powder which was at least edible.
The only downside is that my energy is completely depleted. Seriously. Like I was sitting on the couch last night at 8:20 and was about to pass out so I made Sam put on True Blood so I could make it until at least 9:00. (Side note: Sam started us on True Blood over the weekend and were on Season 2)
Anyway, not to dwell on the negatives or get off topic: the cleanse ends on Sunday and the real work begins on Monday. Jillian Michaels has 30 days of food scheduled by meal for each kind of metabolism- fast, average, and slow. According to the quiz I took, I have average metabolism and am a "B-group" person.
I have tried so many things to lose weight and my most successful thing was religiously following Weight Watchers. I guess I am just hoping that I can lose the 10-20 pounds Jillian's method promises to shed and then I can get back to wearing my clothes better. I just really want to get rid of the 20 pounds I've gained since I started working again in November 2011... preferably before Jackie's wedding on May 4 when I need to squeeze myself into a bridesmaid's dress and walk down an aisle. Hmmmm, now that wedding season is around the corner I am thinking I probably should have been more serious about weight loss starting January 1 like I had hoped to be. Better late than never I hope!
You CAN do it - be honest with the plan, and it will deliver honest results. :)
ReplyDeleteLOL well this was my first day with a serious workout (1 hr spin, 1 hr walking the dog) and I am honestly dying. Not even hungry, just uber fatigued. PTFO on the couch at 8:30 for a lil 3 hour nap last night. Please tell me we're going to have more energy during the 30 day portion!
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