Today was one of those days.
You know the kind.
My boss and I are at odds regarding the best use of some video footage we shot two weeks ago. I just barely got a hold of myself and redirected our focus on the common goal we share before the debate devolved into some kind of fight. Just barely.
I barely contained a bout of road rage while Sam was driving us to the gym. I wasn't even driving. I wanted to scream, but I held it in. Just barely.
During spin class I almost cussed out the teacher and left early. I just barely contained myself and redirected my frustration into the workout. Just barely. It's a good thing I stuck it out because I am now exhausted and completely devoid of frustration.
I also really liked the class- great music, good vibe coming from the instructor and overall a great workout. Not too hard, but a steady, consistent hardcore workout the entire hour. I went up to the instructor after the class to compliment her and see which other nights she teaches. Unfortunately she said this is her only LA Fitness class, the rest of the week she teaches down at a studio in San Clemente. She told me she does get to sub a lot and told me if I gave her my email she'd let me know when she's subbing. I gave her my email and cell phone number so she can text me too. She said she knows how it feels to be disappointed with group exercise instructors and that's what motivated her to become a spin teacher herself- I told her I'd had that thought myself. Sam might get ahold of that idea and run with it. Although I am not sure I have the time and energy to devote to teaching class- I almost feel like I need to focus all my attention on my own fitness and workouts so I can succeed in my weight loss goals.
And boy did I get a good work out tonight! Holy Jesus I was having a tough time walking up the stairs tonight after class. I literally turned to Sam and told him he was on Hunter's potty duty tonight because I don't think I can go up and down the stairs again.
Side Note: A sign of a great spin workout is definitely having trouble and feeling leg fatigue while going up stairs after a workout and the following day.
Now I'm trying to stay awake so I can fold yet another load of Sam's laundry and start on the guest room's sheets and towels. I'm awake, but just barely. I guess I'll have to hold off on the guest room for another night. As for now, I think I'm going to roll out my legs on my foam roller and head to bed.
I think I can make it.
Just barely.
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